Latest Blog
Health Tips & Insights from Riverbend Physical Therapy
Stay ahead of pain with expert advice on injury prevention, recovery exercises, and wellness. Our therapists share evidence-based insights tailored for River Ridge, Metairie, Covington, and New Orleans, LA communities.
Injury Prevention & Wellness
Injury Prevention & Wellness: Stay Active, Stay Strong – Simple Habits to Keep Injuries at Bay
Learn why warming up dynamically matters, how balanced strength and flexibility build natural protection, and the power of listening to your body with smart recovery (sleep, hydration, foam rolling). Plus, easy ergonomic tweaks for daily life reduce sneaky stress on your back and joints.
Hip & Foot Therapy
Step Into Comfort: Simple Strategies to Ease Hip and Foot Pain for Lasting Mobility
At Riverbend Physical Therapy, we help patients across the Greater New Orleans area (River Ridge, Metairie, Covington, and New Orleans) regain pain-free movement through personalized physical therapy. This guide shares practical tips to strengthen your hips and feet, improve flexibility, and build resilience.
Occupational Therapy (OT)
How Occupational Therapy Gets You Back to the Life You Love (Even After Injury or Illness)
Struggling with daily tasks after a hand injury, stroke, or chronic condition? Discover how occupational therapy at Riverbend PT in River Ridge, Metairie, Covington, and New Orleans helps you regain independence fast.
Back Pain Relief
Say Goodbye to Back Pain: Simple Strategies to Keep Your Spine Happy and Healthy
Say Goodbye to Back Pain: Simple Strategies to Keep Your Spine Happy and Healthy
Shoulder Rehab
Balance Exercises to Prevent Falls: A Seniors Guide
Falls are a top concern after 65, but simple gait training can build stability fast.
Knee & Balance Therapy
Home Exercises for Shoulder Pain After Injury
Rotator cuff limiting your swing? Therapeutic exercises restore range without surgery.
Meet the Riverbend Team: Dedicated to Your Recovery in the Metairie area
(504) 603-6044
info@riverbendpt.com
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Say goodbye to pain and restrictions with treatments tailored to your needs, by those you can trust.
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